I am a coffee drinker.
But apparently, in some respects, that has now been found to be a good thing. According to an article I just read online in RealAge, the benefits of consuming coffee include:
- improved liver function
- decreased mortality from certain diseases
- ingestion of some great anti-oxidants
Sounds (reads) too good to be true. But if it is … woo hoo!
Wander on over to Real Age to read this article or just the highlights if you want to find out more about this.